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Training the Attention and Exploring consciousness in Tibetan Buddhism

 B. Alan Wallace
  
 

Abstract:

Apart from our first-hand experience, there is no scientific evidence for the existence of consciousness, so if it were not for the subjective evidence provided by introspection, there would be no discipline of consciousness studies, no conference on this topic, and no discussion of "hard" versus "soft" problems of consciousness. Given this fact, it is odd that since the time of William James, while enormous progress has been made in terms of behavioral and neuroscientific studies, no comparable progress has been made in terms of refining the mind itself to make it a more rigorous and reliable instrument for exploring states of consciousness.

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